Children
Growing Up on Two Wheels: How Independent Mobility Builds Healthier, Happier Kids and Teens
Evidence from Amsterdam, the Netherlands, and beyond shows that kids who walk and cycle independently gain physical, cognitive, and mental health benefits that last into adulthood.
read-more →Staying Upright, Staying Independent: How Everyday Mobility Protects Health in Older Age
From walking speed to bicycle trips to the shops, everyday mobility is one of the strongest predictors of health, independence, and quality of life in older adults.
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